Start your journey now

☆

Start your journey now ☆

Limited Time Only

MamaMia Prenatal - Online Classes
€229.00
One time
€105.00
For 3 months
✓ Emotional Preparation & Reassurance 🌿
✓ Unlimited lifetime access
✓ In-Depth Downloadable Guides (PDFs) 📘
✓ Practical Tutorials & Clear Explanations ✨
✓ Evidence-Based Midwife-Led Guidance 🤍
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This course is perfect for:

  • First-time mothers wanting to feel fully prepared

  • Mothers seeking a calmer, more confident birth experience

  • Couples preparing for labour and postpartum together

  • Women looking for trusted, evidence-based guidance

  • Busy parents who want flexible online learning at their own pace

What you’ll learn

  • 1. Pregnancy Foundations

    Understand the physical and emotional changes happening throughout pregnancy, trimester by trimester, with clear professional guidance.

  • 2. Labour & Birth Preparation

    Learn what truly happens during labour, how to recognise the stages, and how to approach birth feeling calmer and more confident.

  • 3. Breathing & Comfort Techniques

    Practical techniques, positioning guidance, and relaxation methods to help manage contractions and support your birth experience.

  • 4. Postpartum Recovery

    Feel more prepared for recovery after birth, including healing, emotional wellbeing, and what to expect during the first weeks postpartum.

  • 5. Newborn Essentials

    Build confidence in newborn care, feeding, soothing, sleep basics, and understanding your baby’s early needs.

  • 6. Birth Partner Guidance

    Help your partner feel involved, supportive, and prepared with practical ways to assist you during labour and recovery.

  • 7. Downloadable Guides & Checklists

    Access beautifully designed PDFs, preparation guides, and practical resources you can revisit anytime.

  • 8. Emotional Reassurance & Confidence

    Reduce fear and overwhelm with supportive, evidence-based education designed to help you feel informed and empowered.

Meet your instructor

Mia Ulisses

Certified Midwife & Prenatal Educator

With years of experience supporting women through pregnancy, labour, birth, and postpartum recovery, Mia created these classes to make prenatal education feel calm, clear, and genuinely supportive.

Her approach combines evidence-based guidance with emotional reassurance, helping mothers feel informed, empowered, and deeply prepared for one of life’s most important transitions.

Whether this is your first baby or not, these classes are designed to help you navigate pregnancy and birth with greater confidence and peace of mind.

Still have Questions?